Our new location for Rocket is so beautiful. Located at 525 E Fountain, with parking included. Hope to see you! We are inside MACS, Movement Arts Community Studio.
We are welcoming back Pat and Sara to Aranyani for this 25 hour Ashtanga and Rocket immersion. This can be your starting point to become a Rocket teacher. Open to all students and teachers with a consistent Rocket/ Ashtanga practice with us or your teacher outside of COS area. Teachers will receive 25 CEs. Pat and Sara are longtime practitioners each with 500 hours in both Progressive Ashtanga Vinyasa/Rocket and Dharma Yoga. They assist our teacher David C. Kyle in his trainings.
Upcoming 4 part yoga study workshops with me. Donation based for all yoga teachers, $20 each for students. CEs are available for registered yoga teachers.
For more information and to register head over to studio website here.
Join me at SunWater Spa for my next Energy Rise class. We will balance the energy of the fall season by practicing yin yoga poses that target the lung and large intestine meridian lines. You can expect some great shoulder opening poses and so much more.
In Traditional Chinese Medicine fall is governed by this meridian pair and when unbalanced the emotions of grief and sadness can arise. By practicing these yin yoga poses we can release these emotions.
I will be offering everyone Reiki healing energy throughout the class to create a positive energy flow in the body, further enhancing the benefits of your yin practice.
We will also experience mantra sound healing with my harmonium and practice pranayama.
You can sign up here! All participants receive a discount on soaking in their cedar mineral pools.